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Lifestyle

Lofts on 5th | The Nick Deonas Show Ep. 15

Join Nick and Sherri Rinker for a walkthrough of the new Lofts on 5th, now under construction, and tour the surrounding history-rich neighborhood located in the heart of beautiful, downtown Fernandina Beach, FL.

Description from Loftson5th.com …

Lofts on 5th is the newest most prestigious condominium in the heart of Historic Downtown Fernandina Beach. A three-story masonry building is being repurposed to nine urban lofts with generous layouts, lavish design, cantilever balconies, rooftop terrace, and luxury finishes. It is designed with meticulous attention to detail and impeccable creative vision. Although incredibly rich with history each loft is modern, sleek and amplifies the art of living.

One of the many highlights of living at Lofts on 5th is the rooftop terrace. All loft owners have the privilege of accessing the rooftop to relax and enjoy the view or garden at any time. The location is prime as you are just a stroll away from beloved boutiques, exquisite dining, and the pristine beaches of Amelia Island. Lofts on 5th is luxurious and incredibly convenient to suit every lifestyle.

WHY YOGA IS IMPORTANT – ISLAND MIND WITH DEB 103

In this episode, Deb explains why Yoga is important to her.
Deb educates us on the origins of Yoga in the world and in her own life.
No routines or poses in this episode, just more knowledge on why this discipline
is so critical to our wellness.

LET’S ALL SAY NECK AND SHOULDERS – ISLAND MIND WITH DEB 102

In this episode, Deb teaches us how to release the tension in our always problematic
neck and shoulders. A simple routine that we can all use every day.
How many times will Brian say Neck and Shoulders?

OPEN THE DAY – ISLAND MIND WITH DEB 101

In this episode, Deb teaches Brian a routine to improve our overall movement.
An excellent intro routine to begin or end the day or BOTH!
Enjoy.

ISLAND MIND with DEB | TEASER

Discover your Island Mind with Amelia Island-based Yoga Instructor Deb Cunningham.

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