islandmindwithdeb

When Life Turns Upside Down | Episode 10 The Nick Deonas Show

Coming through a family illness and now facing a worldwide pandemic, Nick shares some thoughts and wisdom on what to think and what to do when life turns upside down.

Amelia Island TV ©2020
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“Falling Into You” by Owen Plant performed with JP Murie

“A New Heart” by Owen Plant performed with JP Murie at Music on Amelia, October 1, 2019.

Amelia Island TV ©2020
ameliaisland.tv

Amelia Island Chamber Music Festival | Episode 9 – The Nick Deonas Show

In this episode, Nick interviews Dr. Joe Marasco, Executive Director of the Amelia Island Chamber Music Festival. Learn more about the history of the festival, some of the great performers we will host this season and the Chamber’s growing impact in the Nassau County community and abroad.

Amelia Island TV | ameliaisland.tv

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Teaser | An Evening with Owen Plant | Music on Amelia

Music on Amelia | An Evening with Owen Plant.

Full show coming soon on ameliaisland.tv

WHY YOGA IS IMPORTANT – ISLAND MIND WITH DEB 103

In this episode, Deb explains why Yoga is important to her.
Deb educates us on the origins of Yoga in the world and in her own life.
No routines or poses in this episode, just more knowledge on why this discipline
is so critical to our wellness.

LET’S ALL SAY NECK AND SHOULDERS – ISLAND MIND WITH DEB 102

In this episode, Deb teaches us how to release the tension in our always problematic
neck and shoulders. A simple routine that we can all use every day.
How many times will Brian say Neck and Shoulders?

OPEN THE DAY – ISLAND MIND WITH DEB 101

In this episode, Deb teaches Brian a routine to improve our overall movement.
An excellent intro routine to begin or end the day or BOTH!
Enjoy.